Description

Marshmallow root is a perennial herb that is native to Europe and Asia. It has a long history of use in traditional medicine, and is still used today to treat a variety of ailments. Marshmallow root contains mucilage, a substance that coats and soothes the mucous membranes of the body. This can help to relieve inflammation and irritation in the throat, lungs, stomach, and intestines. Marshmallow root also has antibacterial and antiviral properties, which can help to fight off infections.

Marshmallow root can be consumed and applied in a variety of ways, including:

Tea

Tincture

Salve

Marshmallow root tea can be made by steeping 1-2 teaspoons of dried marshmallow root in hot water for 5-10 minutes. Marshmallow root tincture can be taken by adding a few drops to water or juice. Marshmallow root salve can be applied topically to the skin to soothe irritation.